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Tag: Weight Gain

June 13, 2019November 27, 2019 Leslie W.

Going Beyond Calories, Exercise & Dieting with the Book of the Month: Why We Get Fat

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  • The 7 Day Gluten-Free Challenge
  • The 7 Day Vegan Challenge
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  • 7 Easy and Delicious Ways to Put More Fruit in Your Diet
  • Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
  • 5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon
  • 7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
  • Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
  • Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar
  • Are You Following This Foolproof Rule for Eating Healthy?

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Essential Reading

Why We Get Fat: And What To Do About It by Gary Taubes

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Beginning Wealth Series

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