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Tag: Happiness

November 18, 2019November 12, 2019 Tanuki Nomad

It’s Your Birthday – Happy Revolution Day?

November 12, 2019November 9, 2019 Tanuki Nomad

3 Ways to Immediately Improve Your Mental Well-Being

October 29, 2019October 21, 2019 Tanuki Nomad

5 Top Secrets of Truly Happy People

October 7, 2019October 2, 2019 Tanuki Nomad

The #1 Secret Behind Emotional Well-Being

October 3, 2019September 28, 2019 Tanuki Nomad

5 Ways to Cheaply Improve the Quality of Your Life

September 27, 2019September 24, 2019 Tanuki Nomad

Enlightenment: The Real Secret Embedded in the Wizard of Oz

September 9, 2019September 8, 2019 Tanuki Nomad

5 Signs You’re In the Rat Race & Don’t Know It

August 5, 2019August 4, 2019 Tanuki Nomad

Are These 7 Things Sabotaging Your Search for Peace?

June 27, 2019June 26, 2019 Tanuki Nomad

What It Takes to Find Peace

January 1, 2019February 14, 2019 Tanuki Nomad

Surprisingly, We Can Actually Learn to be Happy According to the Book of the Month: Joy On Demand

December 28, 2018December 24, 2018 Tanuki Nomad

These 5 New Year’s Resolutions Will Immediately Improve the Quality of Your Life from Day 1

November 4, 2018November 2, 2018 Tanuki Nomad

Are You Playing This Mental Game?

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  • The 7 Day Gluten-Free Challenge
  • The 7 Day Vegan Challenge
  • 7 Easy and Delicious Ways to Put More Fruit in Your Diet
  • How I Went from the Standard American Diet to a Whole Foods Diet in a Year and Reclaimed My Health
  • 7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
  • Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
  • Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
  • Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar
  • 7 Easy and Delicious Ways to Put More Whole Grains in Your Diet
  • 5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon

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Essential Reading

Why We Get Fat: And What To Do About It by Gary Taubes

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