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The 7 Day Gluten-Free Challenge
The 7 Day Vegan Challenge
How I Went from the Standard American Diet to a Whole Foods Diet in a Year and Reclaimed My Health
7 Easy and Delicious Ways to Put More Fruit in Your Diet
7 Simple & Delicious Ways to Get More Nuts & Seeds Into Your Diet
Frugal Nutrition: 7 Inexpensive Food Substitutions to Make Today for Best Nutrition Results
Kick the #1 Food Habit Destroying Your Health With the Book of the Month: The Case Against Sugar
Research-Backed Nutrition News: Anxiety might be alleviated by regulating gut bacteria
7 Easy and Delicious Ways to Put More Whole Grains in Your Diet
5 Delicious Vegetarian Whole Food Lunches for More Energy in the Afternoon

My Go To Blender for Shakes, Smoothies & More!

Buy at Amazon: Ninja BL455_30 Nutri Professional Personal Blender Bonus Set with 3-Sip & Seal Single Serves(12, 18, and 24 oz. Cups) & 75-Recipe Cookbook, Stainless Steel/Black $72.99

Essential Reading

Why We Get Fat: And What To Do About It by Gary Taubes

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Beginning Wealth Series

Beginning Wealth Series Introduction
Rule 1: Know Your Wealth
Rule 2: The Midas Lifestyle
Rule 3: Make Money Work for You
Rule 3: Debt Payoff Option
Rule 4: Stash Your Cash
Rule 5: Don’t Dig Money Pits
Rule 6: Body of the Gods
Rule 7: Hustle

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Is Misunderstanding the Calorie and Counting Them Ruining Your Diet Chances? A Primer To Understand and Win the Calorie War
Eat to Live: 7 Common Foods to Avoid Like the Plague for Better Health

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