My Best Life Secrets

My Best Life Secrets

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Category: Mind

January 21, 2020January 17, 2020 Leslie W.

5 Practical Ways to Cut Down Your TV Time

January 19, 2020January 17, 2020 Leslie W.

10 Great Meditation Tips for Beginners

January 17, 2020January 7, 2020 Leslie W.

5 Ways You Are Sabotaging Your Inner Peace & Don’t Even Know It

January 14, 2020January 13, 2020 Leslie W.

2020 Resolution Update on Going Vegan & Meditating 100 Hours

January 13, 2020January 7, 2020 Leslie W.

2020 Resolution: Join the 100 Hour Meditation Challenge

January 7, 2020January 6, 2020 Leslie W.

My Best Life Secrets’ 2020 Resolutions: Going Vegan & Meditating 100 Hours

January 5, 2020December 28, 2019 Leslie W.

3 Techniques For Calming A Busy Mind When You Really Just Want to Sleep Already

December 18, 2019December 14, 2019 Leslie W.

Beware: These 5 Surprising Things Happened When I Started Meditating & Could Happen to You

December 16, 2019December 14, 2019 Leslie W.

Research-Backed News: Yoga is good for the brain

November 26, 2019November 18, 2019 Leslie W.

Research-Based Health News: Stressed to the max? Deep sleep can rewire the anxious brain

November 14, 2019November 12, 2019 Leslie W.

Research-Based Health News: Screen-based media associated with worse structural differences in brains of young children related to self-control

November 12, 2019November 9, 2019 Leslie W.

3 Ways to Immediately Improve Your Mental Well-Being

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